I am Perfect ..too(English, Paperback, Jyoti Dadlani)
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Mental Health struggle is real, This book will teach you the most powerful and rapid ways to reduce excessive fear, worry, and anxiety. Utilizing the latest research in neuroscience and mind/body medicine, you learn how to rewire your brain and change habituated patterns as you empower yourself with the most cutting-edge and easy-to-apply processes available.