ibains Ash gourd seeds for gardening 11 Seed(11 per packet)
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Nutrient-Rich: Ash gourd seeds are a great source of proteins, healthy fats, and essential minerals like magnesium, zinc, and iron.Rich in Antioxidants: These seeds contain powerful antioxidants that help fight free radicals and promote overall health.Supports Digestive Health: The seeds are known to aid in digestion and promote a healthy gut.