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Kantola Seeds (Beez) - Product DescriptionKantola seeds, also known as Momordica dioica or "Beez," are a unique and nutritious superfood packed with health benefits. These small, oval-shaped seeds are derived from the Kantola plant, a vine that is native to South Asia. Renowned for their bitter yet distinct flavor, Kantola seeds are a rich source of vitamins, minerals, and antioxidants that support overall well-being.Key Features:Rich in Nutrients: Kantola seeds are loaded with essential vitamins and minerals, including Vitamin C, Iron, Calcium, and Potassium, which are important for boosting immunity, maintaining bone health, and regulating blood pressure.Antioxidant Power: These seeds contain natural antioxidants that help combat free radicals, preventing oxidative stress and promoting healthy cell function.Digestive Health: Known for their ability to support the digestive system, Kantola seeds help in detoxifying the body and improving bowel movement.Blood Sugar Management: Studies suggest that Kantola seeds may help regulate blood sugar levels, making them an excellent addition to the diet for those with diabetes or anyone looking to maintain healthy blood sugar levels.Natural Anti-Inflammatory: Kantola seeds possess anti-inflammatory properties that may assist in reducing inflammation and providing relief from joint pain or muscle aches.How to Use: Kantola seeds can be consumed in various forms—raw, roasted, or as part of homemade remedies. They can be added to smoothies, soups, or salads for a nutrient-packed boost. Roasted Kantola seeds make a crunchy, healthy snack.Culinary Uses: In traditional cuisines, Kantola seeds are often used in stir-fries, curries, and chutneys. The seeds add a unique flavor to dishes and are a popular ingredient in many South Asian and Ayurvedic recipes.Storage: Store the seeds in an airtight container in a cool, dry place to maintain their