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Desiccated Coconut is a finely grated, dried, unsweetened form of coconut, obtained by drying shredded or ground kernel. It contains no cholesterol or trans fats while being rich in a number of essential nutrients, including dietary fibre, manganese, copper and selenium. It is used as a substitute for raw grated coconut in confectioneries, desserts like puddings, cookies, cakes, pastries, and other food preparations. Keep it refrigerated for longer shelf life and it will stay fresh.