3 Review(s)

.Find a dry and clean flat ground without any gaps, use wet cloth to clean the floor.2.Tear off the sticky pads and stick it on the ground, then squeeze out the bubbles from the sticker.3.Put the bar upon the sticky pads, make sure the suction cups are not out of the sticky pads.4.Press the suction cups down with the weight of your body to exhaust as much air as possible, meanwhile, pull down the locks.5.Press the spring buckle inward while holding the foam handle, then lift up or press down to the desired position. Feature: Small size, no space, light weight, easy to store. Thick and soft foam, soft and comfortable, will not hurt your feet. The third gear height can be adjusted freely. The comfort can be adjusted freely through the spring buckle. Suck strongly and refuse to loosen.