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ADJUSTABLE HAND GRIP EXERCISER, GET A FIRM GRIP ON YOUR FITNESS GOALS! ADJUSTABLE HAND GRIP/FITNESS GRIP IS DESIGNED FOR LONG-TREM AND FREQUENT USE. IT HAS AN ERGONOMIC, UNISEX DESIGN AND FEATURES AN EASY TURN DIAL, A DURABLE STAINLESS STEEL SPRING AND ANTI-SLIP HANDLES WITH FINGER SUPPORT.IT ALSO FEATURES ADJUSTABLE RESISTANCE WEIGHT LOAD (10 TO 40 KGS). IT IS IDEAL FOR IMPROVING STRENGTH IN WRISTS, FOREARMS & FINGERS. HAND GRIP STRENGTHENER FOR WORKING THE MUSCLES IN THE FINGERS, HANDS, WRIST AND FOREARM.HAND GRIP EXERCISER IS SUITABLE IN GYM AND HOME USE AS WELL AS FOR MEN AND WOMEN. IT IS EASY TO USE & EASY TO HANDLE IS WELL.