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Diabetes can be reversed with simple yet powerful changes in eating habits. Food alone has the power to bring your blood sugar under control, and in this book, I have provided easy-to-follow diet charts that will help you reverse diabetes yourself. Along with these diet charts, I have shared detailed knowledge about diabetes, its causes, complications and solutions, so that you feel confident and fully equipped to take charge of your health. Even Type-1 diabetes can often be managed better, and in many cases insulin requirements have been substantially reduced. Thousands of people have already reversed their diabetes through lifestyle changes, and you can too. My contact details are included in the book, so you can always reach out to me for guidance on your journey to reverse high blood sugar levels.