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Ashwagandha, also known as Indian Ginseng is acknowledged for its medicinal characteristics for centuries. It acts as a great health rejuvenator and restorer. Its anti-inflammatory properties reduce the risk of several inflammations like fever, swelling and tenderness. Ashwagandha anticipates various health benefits to our body and helps to nourish and strengthen our immune system and mental health. Being a much esteemed herb of Indian Ayurveda, Ashwagandha also possesses antioxidant properties to help prevent any kind of cell damage.