3 Review(s)

Soaked whole muth is one of the best sources of iron for vegetarians and can be used in diet. it will satisfy your hunger pangs. Whole Muth can always be sprouted and then be cookes as salads to make a crunchy snack which will make you feel light on stomach. Whole Muth is also known as Matki, Moth Whole, Moth bean, Turkish Gram.