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Oregano is a herb composed of fresh or dried leaves of the oregano plant. Oregano Flakes has excellent flavor and aroma. As a herb, it is gluten-free and suitable for vegan and paleo diets. It has phytonutrients, which fight infections such as bacteria, inflammation, cramping, indigestion, asthma, aching-muscles, cancer, etc. Oregano Seasoning is loaded with antioxidants that help prevent cell damage and is an excellent source of fiber, vitamin K, manganese, iron, vitamin E, tryptophan, and calcium. However, it is unlikely to cause harm to most people as long as people do not consume too much of it.