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Living alone for 10 years in the digital age filled with comparison, anxiety, overthinking, porn addiction and much more. I fell into every mind trap and learnt a new psychological hack to get out of those mental sufferings. My biggest asset during those times was the 200+ books that I read. So with these essays I want to equip you with psychological tools to help you Master Your Mental Sufferings in these modern times. I am sure one of these essays will become your mental guide to live a happy life. Happy Reading!