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Meditation can resolve problems that previously evoked strong emotional and physiological reactions. Meditation refreshes, rejuvenates and repairs your life. Popular culture is inundated with various types of meditation, however, only meditating in a bona fide way produces the utmost benefit in your life. In this book, the greatest spiritual teacher of this time, His Divine Grace A. C. Bhaktivedanta Swami Prabhupada (1896-1977), shows you how to acquire the power of true meditation. He discusses authentic meditation techniques, which enable you to make a living connection with the original source of yourself and everything else- the Absolute Truth. Eternal knowledge, vigor and happines will manifest in your life through this connection. Open the book and take the key to your happiness today.