3 Review(s)

Osho answers fundamental questions about meditation and gives a detailed description of each stage of his most revolutionary meditation technique, the OSHO Dynamic Meditation. The appendix contains descriptions of many more techniques. Ancient meditations are given a 21st century context, and the concepts behind the original active meditations are explained. Meditation is not work, it is a play Meditation is not something to be done to achieve some goal peace, bliss but something to be enjoyed as an end in itself. The festive dimension is the most important thing to be understood and we have lost it totally. By festive, I mean the capacity to enjoy moment to moment all that comes to you. Osho