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Miltop 320cashew 250gm The health benefits of Kaju are several. It has all the vitamins you need to for good eyes, hair, teeth, and skin. Kaju nut has also shown its effects in fighting cancer and diabetes. For good brain function, you should have Kaju every day. The high nutritional of the Kaju value keeps the bones and nerves strong. This Kaju also helps in the digestion process. Weight Loss effects have been observed with Kaju nuts. It is a very healthy snacks.