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The "insulin plant" commonly refers to Costus igneus (also known as Chamaecostus cuspidatus). Here's a breakdown of key information: * What it is: * It's a plant belonging to the Costaceae family. * It's gained popularity for its purported ability to help regulate blood sugar levels. * Traditional Use: * Historically, its leaves have been consumed in various regions, particularly in India, with the belief that they can lower blood glucose.