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Mr. Makhana Pudina Party is a snack made from roasted fox nuts (makhana) flavored with mint (pudina). It's a gluten-free, vegetarian snack that's high in calcium and antioxidants. Ingredients Makhana (fox nuts)Olive oilSugarSpices and condiments, such as red chili, coriander seeds, fennel, black pepper, and maceSaltTomato powderMaltodextrinNausadar (Ins 150)Butter concentrateAcidity regulators (Ins 330 & (INS 296))Health benefits Rich in calcium, protein, carbohydrates, phosphorous, iron, thiamine, and zincGluten-freeAntioxidant-richZero cholesterolAids digestionPromotes a healthy heartBoosts the immune system