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Progress in life has to be made on both the spiritual and mundane fronts. One has to be aware of every action in daily life from drinking tea, eating food, the way one relates with other human beings and animals, to dealing with the ecological environment. Self - development is the main goal of our life.About the Author : The content of this book are the words of His Holiness the Gyalwang Drukpa, the 12th reincarnation of Tsangpa Gyare Yeshe Dorje (1161�1211), the founder of the Drukpa Lineage as well as the eleventh - century Indian saint Naropa (1016�1100) Lobsang Thargay is a Delhi University graduate and works as a translator.