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Naturopathy is a holistic alternative medical system that concentrates more on natural medications and the body’s vital ability to cure uphold itself. However Ayurveda is a branch of medicine that integrates the body, psyche, and spirit to prevent and cure various types of ailments. NATUROPATHY AND AYURVEDA combines the hidden, unearthed, drugless systems for optimal health and long life. This book helps you to remain healthy by following and adopting natural lifestyle abiding by its rules and adopting natural way of life.