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Wheat starch is rich in catalytic elements, mineral salts, calcium, magnesium, potassium, sulfur, chlorine, arsenic, silicon, manganese, zinc, iodide, copper, vitamin B, and vitamin E. Popularly used in Asian Cuisine, to make Dumplings, Breads and Potstickers. This wealth of nutrients is why wheat is often used as a cultural base or foundation of nourishment. It's used as a thickening agent and a stabilizer in gravies, curries, sauces etc.