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Nervous System Support 115 mg of Elemental Magnesium Non-GMO A Dietary Supplement Vegetarian/Vegan Minerals Family Owned Since 1968 GMP Quality Assured Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Malate is an important Krebs cycle intermediate, indicating that it is an important molecule in the production of cellular energy derived from carbohydrates. Suggested Use Take 1 tablet 3 times daily, preferably with food. Other Ingredients Hydroxypropyl cellulose, microcrystalline cellulose, stearic acid (vegetable source), croscarmellose sodium, magnesium stearate (vegetable source), silicon dioxide and vegetarian coating. Not manufactured with wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Magnesium Malate is a fully reacted mineral supplement. Warnings Store in a cool, dry place after opening. Caution: For adults use only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product.