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Sustained Release Healthy Sleep Cycle Gastrointestinal Support Non-GMO A Dietary Supplement Vegetarian / Vegan General Health Family Owned Since 1968 GMP Quality Assured Melatonin is a potent free radical scavenger naturally produced in the pineal gland and present in high amounts in the gastrointestinal tract. It is involved in many of the body, brain, and glandular biological functions including regulation of normal sleep/wake cycles, regulation of the immune system and maintenance of a healthy gastrointestinal lining. NOW Melatonin Sustained Release Tablets allow for steady release and more gradual, sustained utilization. Suggested Use Take 1 tablet daily near bedtime with water. Other Ingredients Microcrystalline cellulose, stearic acid (vegetable source) and silicon dioxide. Not manufactured with wheat, gluten, soy, corn, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Warnings This sustained release tablet is formulated to release over a 4-hour period. Store in a cool, dry place after opening. Caution: For adults only at bedtime. Not for pregnant or nursing women. May cause drowsiness. Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery. Consult physician if taking medication (especially sedatives and anti-depressants) or have a medical condition (including depression, high blood pressure and epilepsy). Keep out of reach of children.