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Nervous System Health Supports Healthy Nerve Transmission Assists in Fatty Acid Metabolism A Dietary Supplement Vitamins Family Owned Since 1968 GMP Quality Assured Choline & Inositol are members of the B-Vitamin family. Choline is necessary for normal synaptic transmission, brain health, and fatty acid metabolism in the liver. Inositol is also essential for brain and nervous system health. Both Choline and Inositol are essential components of all cell membranes. Suggested Use Take 1 capsule daily, preferably with food. Other Ingredients Gelatin (capsule) and magnesium stearate (vegetable source). Not manufactured with yeast, wheat, gluten, soy, milk, egg, fish, shellfish or tree nut ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. Natural color variation may occur in this product. Warnings Caution: For adults only. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Store in a cool, dry place after opening.