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Description Supports a Healthy Body Composition Weight Management Thermogenic Non-GMO A Dietary Supplement GMP Quality Assured Medium Chain triglycerides (MCTs) are fats that are naturally found in coconut and palm kernel oils. They're more easily found in coconut and palm kernel oils. They're more easily and rapidly digested than other types of fats. MCTs are readily absorbed from the GI tract and are metabolized very quickly by the liver, where they are reported to encourage the use of fat for energy rather than for storage. Numerous studies suggest that substituting MCT Oil for other fats in healthy diet may therefore help to support healthy weight and body composition. Suggested Use Take 3 softgels up to 5 times daily with food. Other Ingredients Softgel capsule (bovine gelatin, water, glycerin). Not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish, or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. MCT Oil from coconut/palm kernel oil. MCT Oil has naturally occurring fatty acids Caprylic Acid (C8:0) and Capric Acid (C10:0). Pharmaceutical Grade MCT Oil. Warnings Caution: For adults only. MCT Oil may cause GI upset. To reduce this effect, take with food. Consult physician if pregnant/nursing, taking medication, or have a medical condition. Keep out of reach of children. Natural color variation may occur in this product. Store in a cool, dry, dark place after opening.