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ellow dry dates are also known as kharik or kharak or Kharek or Chuhara or Chuara.Yellow dry dates are naturally sweet and have a rich, caramel-like flavor.Yellow dry dates can be eaten on their own as a snack or used in cooking. They can be chopped and added to cereals, salads, or used in making energy bars, desserts, and other culinary creations.Yellow dry dates, also known as Chuhara or Chuara in Hindi, Dry Dates have all Essential Minerals like Iron, Potassium, Selenium, Magnesium, Phosphorous and Copper, without which our Body cells cannot perform their Regular Activities.Pregnant women should Consume Dry Dates Regularly as they can Strengthen Uterus Muscles and make the Birth of the Child Easier.Dry Dates consist of a huge amount of Natural Sugar (Glucose & Fructose), which eventually makes them a Great Energy Booster.Dry Dates are a Natural Resource of Vitamin B5 or Pantothenic Acid. It is highly Beneficial for Skin cells as it can Repair Damage caused by free Radicals.