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Kaju, also known as cashew nuts, are a popular and versatile nut with a rich, buttery flavor and smooth texture. These kidney-shaped nuts are a great source of protein, healthy fats, and essential minerals like magnesium, phosphorus, and zinc. Kaju can be enjoyed raw, roasted, or salted, making them a tasty snack on their own or a perfect addition to a variety of dishes. They are often used in both sweet and savory recipes, including curries, stir-fries, and desserts. Their creamy texture makes them a great ingredient for vegan cheese sauces and nut butters. Kaju not only adds a delightful crunch but also enhances the nutritional profile of your meals.