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Diabetes is believed to be irreversible by the medical industry. The patient is expected to be on medications forever with an ever increasing list of health complications including vision loss, heart disease, and kidney failure. "P.O.S.H. Way to Reverse Type-2 and Type-1 Diabetes" expounds self-healing methods to regulate blood sugar naturally. It leads to diabetes reversal and elimination of medications gradually. A published case study of complete reversal of type-1 diabetes has been included in this book to spark hope in T1D patients.