Pilates Personal Trainer Getting Started with Stretching Workout(English, Paperback, King Michael) | Zipri.in
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Pilates Personal Trainer Getting Started with Stretching Workout(English, Paperback, King Michael)

Pilates Personal Trainer Getting Started with Stretching Workout(English, Paperback, King Michael)

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Ideal for beginners, this illustrated step-by-step matwork routine using the popular exercise ball demonstrates a gentle workout of light strength movements and key stretches. 120 photos.