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A sports bra is a specially designed bra that provides support and minimizes breast movement during physical activity. Unlike regular bras, sports bras are made from moisture-wicking fabrics and have features like wide straps, encapsulation, and compression to keep everything in place and prevent discomfort.When choosing a sports bra, it's important to consider the type of activity you'll be doing, your bust size, and your personal preferences. Here are some things to keep in mind:Fit: The bra should be snug but not too tight. You should be able to breathe comfortably and move freely.Support: Choose a bra that provides the right level of support for your activity level.Comfort: The bra should be made from soft, moisture-wicking fabric and have features like adjustable straps and closures to prevent chafing.With the right sports bra, you can focus on your workout and not worry about your breasts. They'll come in handy for any physical activity, from a casual walk to a high-intensity training session.