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Prospo Wing Chun Wall Punching Bag For Speed & Quick Punching Strong for focused Target Easy to Hand & Practice Portable Water Proof Canvas Material Used Wing Chun Kung Fu has a large number of wall target training content, wall sandbags are the means to exercise boxing power, use the wall sandbag to exercise a variety of boxing, and Wing Chun’s serial boxing secret is the practitioner first to face the sandbags to keep approx. then use the elbow force to punch when you must relax the arm muscles can not tighten the first 50 punches enough, if you feel the pain is immediately stopped, kicking sandbags is relatively high Skill exercise can exercise the foot in the sandbags, especially the three footwork of Wing Chun. You must use the same foot to play the same foot and try to keep the balance of the body. Don't let the one foot fall.