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A menstrual cup is a reusable, eco-friendly feminine hygiene product designed to collect menstrual fluid. It is a flexible, bell-shaped cup typically made from medical-grade silicone, rubber, or thermoplastic elastomer (TPE). Menstrual cups are inserted into the vagina during menstruation, where they form a seal and collect blood rather than absorbing it like tampons or pads.How to Use:Insertion:Fold the cup (e.g., C-fold, punch-down fold).Insert it into the vagina and allow it to open, forming a seal.Wearing:Check for proper placement to prevent leaks.Most cups can be worn for up to 12 hours, depending on your flow.Removal:Pinch the base to release the seal, then gently pull it out.Cleaning:Rinse with water after each use and sterilize by boiling between cycles.