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L-leucine, l-isoleucine, and l-valine are commonly grouped together and referred as branched chain amino acids or bcaas, because of their unique branched chain chemical structure. Bcaa and l-glutamine are essential amino acids, the bcaa make 40% of the daily requirement of all nine essential amino acids, and makeup to 35% of all muscle tissue. Bcaa with l-glutamine supports muscle development, minimizes muscle tissue loss during exercise and speed up recovery.