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FEATURING THE BIG ROUND NECK WITH AESTHETIC BLUE STRIPS ON V NECK, HANDCUFFS & BELOW THE ABDOMINAL, WITH THE LIGHTWEIGHT PYJAMA WITH THIN DRAWSTRING. DIRECTIONS TO WEAR FOR OPTIMAL SLEEP: •Prep your bedroom with your favourite essential oil in the burner. •Set room temperature between 24-26 degrees. •Have a nice warm shower. •Wear your Ruh - Sleepwear. •Sip your favourite tea ( Chamomile, Lavender, Jasmine ). •Relax and let the cosy comfort put you to sleep. Before selecting your size. •Since this is sleepwear, we suggest you select one size bigger than your regular size. •Therefore if your true size is S you should select size M. •Below model pictures • •The model in the picture is a size XS and is wearing size S.