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Fenugreek seeds have been historically used in cooking and as a natural, herbal remedy for numerous health ailments because of its antioxidant, anti-inflammatory, carminative, laxative, restorative and anti-diabetic effect. Fenugreek is abundant in polyphenolics that inhibit peroxidation. It has a noteworthy antioxidant effect which discourages the free radical damage to vital organs of the body. Consumption of fenugreek supplements may help reduct the risks of heart Pregnant or lactating women, diabetics, hypo-glycemics and people with known medical conditions and/or or taking drugs, should consult with a licensed physician and/or pharmacist for taking dietary supplements.