3 Review(s)

Sampporan Yog Shastra is a comprehensive guide to the profound and ancient practice of yoga, offering a detailed exploration of its principles, techniques, and spiritual insights. This book serves as both an introduction and an advanced manual for practitioners of all levels, aiming to deepen their understanding of yoga and its holistic benefits.Key Highlights:Foundational Concepts: The book begins with an overview of yoga’s origins and foundational philosophies, tracing its development from ancient scriptures to contemporary practices.