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Shilajit is found in high-altitude mountains. In Ayurveda, it is regarded as the strongest age-fighting and a rejuvenating component of the earth. In English, it is better known as the mineral pitch. The name itself is a Sanskrit term that means “Invincible Rock”. It is believed that it can cure any problem or ailment. SBS shilajit Capsule is a health supplement that helps rejuvenate the body's energy, stimulates the immune system, and strengthens the bodily tissues to bring about all-around physical vigor in the body. Shilajit Capsules are filled with Shodhit (Shuddh) Shilajatu. It helps the body get accustomed to changes in the environment and climatic conditions. It Is a Potent Antioxidant And Helps Promote Good Health In Men & Women both. It is also useful in reducing the signs of aging.Directions To Use: Take 1 capsule daily with hot milk twice a day or as directed by a physician