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A complete self-love guide for black women Give yourself permission to focus on self-care and self-love. It is important for your physical wellness and mental health, as well as for the health of your relationships. This journal encourages women to make themselves a priority and includes a Weekly Self Care & Habit Tracker, Sleep Tracker, Body Measurement, Weight Lost Tracker, Daily, Weekly, Monthly and Yearly Goals, Monthly To Do List, Self Love Checklist to reflect on your journey to self love. Details: Pocket Size: 6 x 9 in Printed on white paper Premium soft glossy cover 89 Pages Start your journey of self love with this pages of this wonderful journal