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Burdock root is a vegetable native to Northern Asia and Europe, though it now grows in the United States. The burdock plant’s deep roots are very long and vary in color from beige to brown and nearly black on the outside. Burdock root has been used for centuries in holistic medicine to treat a variety of different conditions. Traditionally, it’s been most commonly used as a diuretic and a digestive aid.In traditional medicine, the fruits, seeds, roots, and leaves of burdock have been used as extracts or teas for a wide range of ailments including colds, gout, rheumatism, stomach ailments, and cancers, and to promote urination, increase sweating, and facilitate bowel movements. It has also been promoted to increase sexual desire, and used for various skin problems. Burdock root is commonly used as food in Asia.Burdock root contains a number of antioxidants, such as quercetin, phenolic acids, and luteolin, which can help protect your cells from free radicals. These antioxidants help reduce inflammation throughout the body.