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Literally meaning “three fruits”, triphala is a traditional Ayurvedic herbal formulation consisting of three fruits native to the Indian subcontinent: Amalaki (Emblica officinalis), Bibhitaki (Terminalia belerica) Haritaki (Terminalia chebula) & Senna (Cassia Angustifolia) It is true that triphala capsule really has many advantages , but is it the right solution for you. As any other supplement, this one requires you to consult with a specialist prior to consumption. It is completely harmless, though, and you will be very pleased with the unbelievably positive impact of the triphala capsule and all of its benefits for your health