Shaareerik Fitness Tatha Suswashthya / Physical Fitness And Wellness (M.P.Ed. New Syallbus)- Hindi(Hindi, Paperback, Dr. Sunil Dabas)
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"Shaareerik Fitness Tatha Suswashthya / Physical Fitness And Wellness (M.P.Ed. Syllabus according to NCTE New Syllabus)- Hindi.... CONTENTS: UNIT 1: Introduction (8 chapters) UNIT 2: Nutrition (6 chapters) UNIT 3: Aerobic Exercise (5 chapters) UNIT 4: Anaerobic Exercise (6 chapters) UNIT 5: Flexibility Exercise (5 chapters)"...
