Sk foods Grated coconut khopra kiss nariyal kiss 200grm Coconut(200 g)
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Health benefits of dry coconut, kopraThe high fibre content 13.6 gm (45.3% of RDA) along with high lauric acid content of coconut improves cholesterol levels in the body. Improving the action of insulin secretion and lowering the raised blood sugar levels is yet another benefit of coconut for Diabetics.
