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Arhar dal, also known as toor dal or pigeon pea, is a staple in Indian cuisine and a key ingredient in many traditional dishes. These yellow lentils have a mild, nutty flavor and a slightly grainy texture when cooked, making them perfect for dals, soups, and stews. Rich in protein, fiber, and essential nutrients like potassium and magnesium, arhar dal is a nutritious addition to any diet. It is often tempered with spices like cumin, mustard seeds, and asafoetida to enhance its flavor, and is commonly paired with rice or roti for a wholesome meal. Its versatility, health benefits, and comforting taste make arhar dal a beloved ingredient in households across India and beyond.