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A Rudraksha mala is a traditional necklace or string of prayer beads made from the seeds of the Rudraksha tree, traditionally containing 108 beads plus a guru bead, used for spiritual practices like meditation and chanting mantras. These beads are believed to possess spiritual, protective, and healing properties, helping to bring peace, focus, and well-being to the wearer. What it is:A sacred necklace made from the seeds of the Rudraksha tree, which are sometimes called "blueberry beads" due to their blue-covered fruit when ripe. A string of beads, typically 108 plus one guru bead, used to count mantra repetitions during prayer and meditation. A sacred accessory for spiritual growth, protection, and good fortune. How it's used:Meditation and Japa: The beads are used to focus the mind and count repetitions of mantras (chanting). Wearable Protection: Worn on the body for spiritual protection from negative influences and to align personal energy. Spiritual Connection: Helps connect with higher consciousness and supports spiritual evolution. Believed benefits:Spiritual and Mental Well-being: Promotes inner peace, helps calm the mind, reduces anxiety, and brings positive energy. Physical Health: Some traditions believe it helps with physical ailments, such as high blood pressure, stress, and anxiety.