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THE "ULTIMATE" HAND CRAFTED INDIAN INCENSE STICKS. Sandalwood or "Chandana" is used in ayurveda, an indian natural healing tradition. Burning aromatic sandalwood incense sticks will release natural antiseptics into the air. Breathing in the aromatic smoke from a sandalwood incense stick can help to lift melancholy and promote restful sleep. It subdues aggression and irritability, promotes compassion and openness and enhances meditation. Sandalwood is particularly good for stress relief. Sandalwood is also an aphodisiac and can stimulate a sensual mood.The strong aroma given off by a sandalwood incense makes the a good tool to use during meditation exercises, can add spice to more mundane tasks. Use the heady aroma of sandalwood to help your mind drift to more beautiful and spiritual surroundings. Light up sandalwood incense stick when you're ready to start exercise bike, using your bowflex or during aerobics. As you exercise close your eyes and breathe in the heady aroma, letting your mind drift with its scent. After a few deep breaths, imagine that rather than being in your room or gym, your are cycling along a mountain path, perhaps in the mountains, under a warm summer sun. Imagine the aroma coming from the beautiful trees that line your path. You'll find this passes your exercise time more quickly and for sure is much more enjoyable! THE MAGIC AND MYSTIC OF SANDALWOOD Sandalwood stimulates the base (Seventh) chakra, improving self identity and trust. In the ayurvedic healing tradition, it promotes energy and enthusiasm, increasing yourself-esteem and zest near your door welcomes your guests and attunes them to your home's positivity, encouraging them to leave their doubts and anger outside. Sandalwood's magical powers will enhance your meditations and increase the power of your wishes.