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Since 1947 Cold Pressed Source of GLA Gluten, Wheat & Dairy Free Dietary Supplement Evening Primrose Oil is one of the richest sources of the unsaturated fatty acid Gamma-Linolenic Acid (GLA) and helps to provide nutritional support for women with PMS. It also promotes healthy functioning of the skin, nervous system, and cardiovascular system. This formulation provides premium quality primrose oil, cold pressed without the use of chemical solvents. Suggested Use As a dietary supplement for adults, take one (1) to three (3) softgels daily, preferably at mealtimes, or as directed by a healthcare practitioner. Other Ingredients Gelatin, vegetable glycerin. Free Of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor, sweetener, preservatives and color. Warnings If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store in a cool, dry place. Do not use if outer bottle seal is missing, torn or damaged in any way.