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Mishri is also helpful in breathing problem with black pepper (kali mirch) and milk cream (malai). If you have breathing problem, take 2 spoon of milk cream or malai, add a pinch of black pepper and some sugar candy powder in it and ingest it before going to bed at night.Mishri has been used in various ayurvedic medicines and proved to be effective against cough. It clears cough and soothes the oral cavity.It also loosens up mucus and provides quick relief. Take a medium sized piece of mishri (rock sugar) and keep it in your mouth and swallow its juice (do not chew it).