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Explore the transformative world of sound healing, where frequency becomes medicine and resonance awakens the soul. In this enlightening guide, discover how sound baths, singing bowls, tuning forks, and vocal toning can realign your chakras, soothe the nervous system, and harmonize mind, body, and spirit. Rooted in both ancient traditions and modern neuroscience, this book explores the science and spirituality of brain waves, vibration, and energetic balance. Whether you are a practitioner, a seeker, or simply curious, you’ll learn how to harness the power of sound to reduce stress, elevate consciousness, and support emotional and physical well-being.