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Supports Nerve & Muscle Function Dietary Supplement Source Naturals Magnesium Chelate is composed of magnesium bound to amino acids from hydrolyzed vegetable protein, for easy assimilation and utilization. Magnesium is an essential mineral, playing a key role in over 300 enzymatic reactions in metabolism. It is involve in energy production and storage, the breakdown of fatty acids, protein synthesis, DNA metabolism, the relaxation of both voluntary and involuntary muscle tissue, neurotransmitter activity, and hormone regulation. Magnesium is stored primarily in the bones and along with other minerals plays a role in bone metabolism. Suggested Use 1 to 4 tablets daily with meals. Other Ingredients Sorbitol, dibasic calcium phosphate, stearic acid, colloidal silicon dioxide, modified cellulose gum and magnesium stearate. Contains wheat/gluten. Suitable for vegetarians. Contains no yeast, dairy, egg or soy. Contains no sugar, starch, salt, preservatives or artificial color, flavor or fragrance. Warnings If you are pregnant, may become pregnant or breastfeeding, consult your health care professional before using this product. Do not use if either tamper-evident seal is broken or missing. Keep out of the reach of children.