3 Review(s)

This combo product is bundled in India but the publishing origin of this title may vary.Publication date of this bundle is the creation date of this bundle; the actual publication date of child items may vary.Presented in the most lucid style, the purpose of the book is not merely to know the characteristics of the self. It is also to find out about the truth of existence and beyond death,as well as to learn the process to knowledge. Only then the individual would discover the reasons for his selfishness, hatred, anger, fear that he cradles everyday in his life. The issue to have the knowledge of the `self` is very obscure. Yet the ideas presented in the book are not only inspirational but also introspective and embody the qualitative rational techniques to reach higher recesses of consciousness and soul-realization. The book is captivating as examples from real-life situations have been quoted to explain what is the nature of the Self and how it can transcend to tranquillity, peace and permanent bliss. Some Glimpses: *Do not do unto others what you do not want others to do unto you *The Western point of view about Self--Greek Ideas, European Contention and Five Theories of Mind *The Eastern Approach--Vedantic conception, Gita`s mantras, Jiva as a conscious substance *Western dilemma and the Eastern approach--concept of unity and the quest for unity,There are three primary aspects of life that contribute to promoting unhealthy stress which ultimately kills - inability to make decisions, feeling lack of control in life, and not having a plan or process in place to get to where you need to go. Spread over 18 chapters, this book has put together all the necessary materials to take control of your life, make wise decisions, and be proactive in taking care of things that typically stress you out. This book contains principles and ideas that will go a long way in reducing the stress that people have in this 21st century.The fact that you are reading the blurb of a book on stress management, maybe out of sheer curiosity, signifies that you are trying to decipher if life could be made more meaningful and positive, no matter how contented or stressful life you are leading at the moment. This book is full of tips worth reading, especially given the author's credentials.Don't exert extra stress trying to absorb the whole book at one go. Just take one idea at a time, and begin with the next one you think you most need.,The book shows how to achieve your goals by your : *Positive outlook. *Willingness to step out of comfort zones. *Giving up attachment to various things. *Not fretting over the past or worrying about the future. *Ability to live in the present moment and enjoy the simple pleasures of life. #v&spublishers Contents: Introduction Part – I: Causes of Unhappiness Chapter 1 The Nature of Happiness Chapter 2 Understanding the Causes of Unhappiness Chapter 3 Fear Chapter 4 Anger and Hostility Chapter 5 Stress Chapter 6 Worry Chapter 7 Feelings of Guilt and Self-doubt Chapter 8 Resentment and Hatred Chapter 9 Approval of Others and the Pursuit of Perfection Part – II: The Wisdom of Happiness Chapter 10 Happiness as a Goal Chapter 11 Work and Zest for Life Chapter 12 Love and Affection Chapter 13 Leave the Comfort Zone and Drop Your Robot Mentality Chapter 14 A Positive and Optimistic Outlook Chapter 15 Drop the Past and Enjoy the Present Chapter 16 Relinquish Attachments Chapter 17 The Pleasure of Reading and Writing that Heals Chapter 18 The Role of Mental Discipline in Desire and Contentment Chapter 19 Health for Happiness Chapter 20 The Spiritual Approach to Happiness Chapter 21 Conclusion: The Wisdom of Happiness Part – III 1. Thoughts to Ponder 2. Thoughts on Happiness