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* Do you want to overcome the effects of pandemic on your kids well being ? * Do you wish to boost motivation, focus and performance of your kids? * Do you wish to cultivate positive attitude in your kids? Positivity, mindfulness and gratitude journaling handbook for 11-17 year kids from the creators of the Happy Being app awarded by Unicef in 2021 in India is the simple answer. Using an easy-to-use, guided format, the journal brings about a transformation in the way students look, think, and feel about themselves in just 10 day Key features of handbook include: ** The science behind snippets to happiness. ** Prompts to boost thankfulness habit so students can focus more on what they have than lack. ** Study-day planner & tracker to improve planning, scheduling & accountability. ** Self-care habit tracker to cultivate habits to improve wellbeing, ** Focus & mood tracker to make better choices. ** Reflect on strengths, progress & achievements to boost confidence. ** Reflect on happier moments to be more mindful and happier. ** Breath practice to relax when stressed. ** Daily motivation quotes to boost morale & self-love. ** Reflect on mistakes to build growth mindset. With everyday use, the student success journaling and mindfulness handbook: ✓Reduces stress & enhances positivity ✓Strengthens focus and determination ✓Cultivate a growth mindset and overcome the fear of failure. ✓Get better at time management ✓ Curb social comparisons & peer pressures