3 Review(s)

It is improve digestive system and gluten free and diabetic friendly .A source of antioxidants And also high fiber content a source of folate good source of iron and contains quercetin and kaempferol. Unlike most plant-based foods, quinoa is a complete protein, which means it contains all of the essential amino acids. Amino acids are the building blocks of the proteins that make up your muscles, bones, skin, and blood. The nine classified as “essential” must be obtained from food daily your body cannot produce or store them and quinoa provides all nutrients.